BUSINESS Club

The Business Club is a group training program for adults looking to improve or maintain their fitness levels, training in the evenings.  As an added bonus you will have a chance to develop your basketball skills while getting in shape!

 

Workouts generally consist of the following:

  • A comprehensive warm up to keep participants injury free and ready to perform.

  • A basketball themed fitness circuit designed by our coaching team (Certified Strength & Conditioning Coach and Basketball Coach). The circuit will include the use of various equipment such as shooting machines, Vertimax platforms, etc.

  • Series of shooting drills that will improve shooting mechanics, footwork, and your ability to create your own shots.

  • Games (1on1, 2on2, 3on3, 4on4, 5on5).

 

There are limited slots available so please register and pay online in advance. Drop in
registration and payment not permitted.

 

Note:

  • All equipment use is included in the participation fee.

  • Showers are available at the facility.

  • Men and women are welcome to join as well as youth 16 years of age and older.

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Schedule:

Pricing:

All prices are inclusive of VAT